ASTRAL TRAVEL & AURA VIEWING
Part 2, Instruction
Welcome. This is page two of my web site on the exciting journey of astral travel. On this page you will find some basic, simple
instructions. Everyone finds their own method and you will, too. But it sure helps in the beginning to read of the
experiences and methods of others. It's profound and life-altering; something you'll treasure always. It can be done with no
outside help and I can show you how.
I have also written a brand new book that delves more deeply into the subject:
"Astral Travel & Aura Viewing "
It gives easy basic methods explaining astral travel and aura viewing.
To share some of your experiences and methods, please contact me at yvetteleblanc@live.com. If you are in need of a method to
electronically receive my book on your computer, click here:
Free Kindle Reading App
Additional pages of this site
My suggestion is to keep it as simple and direct as possible.
Projecting one body part at a time evidently works for some, but for me it's time-consuming, cumbersome and not necessary. I find it easier
to project only my true essence, located between the eyes. To have an exciting astral adventure it's just easier to be wherever it is
you want to be and leave your appearance behind. This way you should expect to be a tiny sphere of light. Once you're at your
destination and satisfied with the intensity, you can change your size if you choose. But it sure is amazing to see the world
from the perspective of a tiny speck of light.
The food you have eaten before a projection attempt has a strong influence on the outcome. I have found a mostly vegan, organic,
raw food diet consisting of fruits, vegetables, nuts and seeds has a very positive effect. Eating in this manner means a lighter and more
energetic feeling throughout your body making it easier to astral travel in a healthy manner. The process of digesting meat and fish
makes one feel tired and sluggish. Like I have experienced, you could pick up on some of the essence and memory of the creatures
being eaten even if they have been cooked first.
All kinds of tension comes and goes in all of us, otherwise we would not be here on the physical plane. It needs to be released.
The best way that I know is to offer it up to God, otherwise it binds us tightly to the physicaI plane.
If we pray and request spiritual guides to help us on our quest for astral travel, and if our intensions are pure, they will come,
because we can be their volunteer work. They grow spiritually by helping us, so we both benefit. Just remember, we're on their
schedule. They should decide when and where to take us because they really know what is best. But if our desires are not pure
and of the highest spiritual intent, then we could attract low-type spirits and that at best would be a waste of time. And heaven help
you on any trips they might have up their sleeves.
Most of the time when we astral travel it will be in energy that is highly emotional, so expect very emotional experiences, both
positive and horrific. Under the guidance of high spiritual guides there will always be a lesson to be learned or a task to be completed.
Sometimes when we try to have an out-of-body experience and are not successful, it's very easy to go to sleep instead, especially
if we are tired. But for the purposes of astral travel, if we have put a lot of energy into it through deep breathing, chanting and meditation,
it can still work through lucid dreaming or we could project as we wake up. It's important not to get frustrated but expect all your energy
to eventually be rewarded, because frustration causes tension and tension is a big block for astral travel. With some practice we can all
control and remember our dreams and turn them into exciting astral voyages. In other words, you can use your dreams as a starting
point to enter the astral world.
As I explain more fully in my book, you start with very deep breathing and chanting which enable you to quite naturally enter a deep
meditative state. It's that magical moment between waking and sleeping, the time when deep breathing naturally slows way down,
when you can leave on the exhale and the pause after the exhale. You will be so filled with oxygen you might feel heavy, numb, and filled
with electricity, the trance state. It is then possible to easily and safely separate from the part of you who continues to gently breathe.
As I state in my book
"Astral Travel & Aura Viewing"
"You need to know you can do it, be willing to master the techniques, build up a certain momentum of energy, request one or
more spiritual guides to help, and follow your own inner intuition. The more energy you give it, the wider and stronger the pathway
will open for you." I can't promise you that with a day, week, or month of practice you'll astral travel, like any other accomplishment
the amount of effort varies from person to person. But I can honestly say that everyone who is willing to put the time into it, can do
it.
Things are very different in the astral state. For instance, most astral travel is done by what feels like flying; but most of the time we
have projected to a point in the sky. Since we're not subject to gravity in this state, and since the earth is rotating on its axis, we just
have the sensation of flying. Another difference is that the astral world is not subject to time as we know it so it can be difficult to judge
just where in time we are. It could be past, present, or future. You will find that time is an illusion we have created ourselves so that
life is somewhat organized. To find out more, read my book
"Astral Travel & Aura Viewing"
To astral travel in a healthy, drug-free manner, you first need a positive attitude. Put aside the belief that it's not possible. Imagine
you're a four-year-old child again and start by entering the land of pretend where anything is possible. Imagine yourself gliding over the
ground instead of walking. See yourself flying over the trees. This is how you start in your imagination and you simply build on it.
To astral travel you must either ignore or shape any foggy-looking clouds that might appear to separate you from your destination.
If you focus on them as they are, you will stay put. If their presence is so overwhelming you cannot ignore them, the only alternative
is to shape them into the destination you want. When you're in the trance state and if
you cannot seem to go anywhere, you will find the clouds will respond to your commands. In other words, it's possible to bring your
destination to yourself instead of traveling to it. This is because space, like time, is an illusion especially in the astral world.
I have found that when I chant the AUM and visualize rainbow-colored light, part of the energy stays in that location and it's easier
to meditate there the next time. It can sometimes be seen as spheres of rainbow-colored light. Chanting the AUM, even mentally, will
immediately intensify your experience.
My goal now is nothing other than the ascension into the Light of God. When I project, it's usually upward into such brilliant,
unbelievable beautiful light and energy that I just shudder. One time I saw a holy male presence; but he was looking upward and
away from me. He didn't seem to know I was there. I looked in the same direction and saw the most beautiful white with gold light.
I pleaded for help to understand the ascension. It was revealed to me in deep meditation that we become whatever and we go
wherever our attention brings us. If we meditate enough on beautiful rainbow-colored light, then that is what we become; we return
to All That Is, our Creator. It is an automatic process; and we need no outside help.
As explained in more detail in my book
"Astral Travel & Aura Viewing
", the tunnel people see when they have a near-death experience is something we can all see in meditation. I believe the energy and
light at the center reveals where we are going both in this life and the next. It makes sense to me that by visualizing beautiful rainbow-
colored light there we can have a better life and eventually the ascension, the returning to God.
If you cannot see even a few circular lines on the screen your closed eyelids make, try gently massaging the area at the top of the
back of your neck, the soft area just below your skull. Rub in a circular motion very softly, first in one direction then the other. You could also
very gently rub your forehead in the same manner. And sometimes just move your closed eyes in a circular movement. I believe seeing
your sacred tunnel, sometimes more than one, and meditating in the center at the small sphere of light helps to bring more understanding
to this illusion we call physical life.
Astral travel will change your perspective of life for the better. You'll realize that physical life is temporary; spiritual life is permanent.
Becoming one with beautiful rainbow-colored vibrant light and energy is energizing and healing as well as life altering. Adventures
like flying through outer space and diving deep into the ocean are to be treasured. If I can do it, you can, too.
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from Amazon.com. Thanks